Friday, December 11, 2009

What are some foods to not eat.and foods you can eat.to NOT get zits?

okay i dont have any.but my pores are huge.and stuff.and i cant get any and i need to watch.myself! so any help pleasee?.What are some foods to not eat.and foods you can eat.to NOT get zits?
ok usually i dont find any major problems from drinks, just as long as ur like not drinkin a crap load of soft drinks a day. but drinking a lot of water is good for ur skin, it keeps it replinish and less greasy. try to eat as little fatty and greasy food as possible. for example: fry foods like fries and chips, fast food like McDonald burgers (home-grilled burgers are ok), pizzas, and spicy foods. foods that are good for u is things that even after u eat it, u dont feel bloated and u feel fresh and good. for example: salads, shushi, most baked foods are ok (not pizzas tho), fish (can be grilled or baked, just not fry), fruits and vegetables has alot of antioxidents which are good for ur skin. then if u want something else that helps, go to walmart and get a facial wash call ';Cetaphil';. wash with it 3-4 times a day and it cleans ur skin really good, hope that helps!


Good luck!!What are some foods to not eat.and foods you can eat.to NOT get zits?
stay away from cash-ewes. or however you spell it.

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