Saturday, December 5, 2009

How Can I get rid of spots/zits/acne fast??

Can you please tell me a fast way to get rid of spots and pimples on my face!!!





thanks!How Can I get rid of spots/zits/acne fast??
Go to a dermatologist. Acne has many different causes, and a doctor can help determine what causes yours and treat it appropriately.





One ';catchall'; treatment is benzoyl peroxide - it treats the bacteria that get trapped in your pores and cause breakouts. You can buy products with benzoyl peroxide at the store, but if you have serious blemishes you may need a prescription-strength product.How Can I get rid of spots/zits/acne fast??
ProActive
what you can do is make sure you wash your face everynight.put a little bit of toothpaste on then wash it off.


try your best not to pick your pimple or dry it out,people say that works but it makes your skin dry so dont.


if you pop a pimple dont spread bacteria!


thats all i can tell yah i have them 2
shower and clean face w/ neutrogena....but its not and instant thing it takes a bit
To get rid of acne. Try a gentle cleanser. One that is glycerin or sorbitol based will be good and it does not need to be expensive. Cetaphil and Neutrogena has some pretty good ones. Try Cetaphil庐 Gentle Skin Cleanser.





Wash your face at least twice a day and everytime after you perspire. If your skin is the oily kind, you do not need to apply any moisturizer, your skin oils are enough to keep it hydrated. If you really must apply a gentle light oil free one. Cetaphil庐 Daily Facial Moisturizer SPF 15 or Cetaphil庐 Moisturizing Lotion is quite good





Apply pimple cream to the acne area. Try benzoyl peroxide low strength(2.5%) first. You can try oxy, panoxyl or Neutrogena brands. Neutrogena on-the-spot is pretty good. Don't pick poke scrub or pop your pimples unless you want scars which are really ugly. Scrubbing cleansers or washes are also no-nos because it equals picking and poking and makes acne worse Treated pimples gently.





Eat healthy. Make sure you drink plenty of water. Cut down on sugar and carb intake. Foods like chocolates, coffee, soda drinks, bread, rice potatoes or anything starchy and sugary are no-nos. Cut down on oily and fried foods also. Go for grilled, steamed or baked food. Make sure you eat lots of fruits and vegetables. Ensure that your diet is rich in vitamin A, B5, C, E and Omega-3 which are important for the skin. Less stress and sleeping enough is also important. Not having enough sleep is like putting stress on your body. Makes sure you sleep at least 8 hours a day.





Visit a dermatologist if it doesn't work or worsen. Products can only help that much. You may need to tackle the problem internally with medication.

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