How do u get rid of pimples, acne, and zits for guys?

well im a guy and i've been gettin lots of acnes and pimples lately. how do i get rid of them and not get them again? please tell me i dont have to use those acne cream and all those stuffHow do u get rid of pimples, acne, and zits for guys?
Hi





There are many ways that can help you to cure your acne.


here are some tips that were helpful for me to get rid of my acne:





Water





Drink plenty of water every day. Aim to drink at least two liters of still mineral water. If the skin becomes dehydrated, dead skin cells are not effectively shed, which can lead to blocked pores and further acne.





Sunshine and fresh air





Sunshine stimulates the creation of vitamin D in the body - an essential vitamin for healthy skin. A little bit of fresh air and sunshine every day will also reduce stress and increase oxygen to the skin. Even when it's overcast, the sun's rays reach us, so take a 10 minute walk outside every day. Don't get burnt in the sun though - apart from increasing the risk of skin cancer, burnt and heavily tanned skin forms a thick layer on the skin's surface that doesn't exfoliate quickly enough and leads to blocked pores.





Reduce your intake of sugar and refined carbohydrates





There is recent research pointing the finger at diet - eating refined carbohydrates (white bread, pasta, rice, flour etc) and sugar leads to a surge in insulin and an insulin-like growth factor called IGF-1. This in turn leads to an excess of male hormones, which encourage the skin to excrete large amounts of sebum. This grease-like substance encourages the growth of bacteria responsible for acne.





Refined carbs/sugar = more insulin = more hormones = more sebum (oil) = more bacteria = more acne








Your bed sheets





Keep your bed sheets clean. Wash your pillow case on a regular schedule to reduce the transfer of natural body oils.





Wash your face





Wash your face one time a day. Don't over wash , because that will cause only more production of oil on your skin. Or use very gentle cleansers for normal skin that don't dehydrate the skin and wash twice a day.





Anyhow, don't go out and buy those magical acne systems that you can find anywhere online, they just don't work and you will waste hundreds of dollars for nothing.





Why not? Well, because it takes time to get rid of acne and you will need at least few weeks to see any noticeable results. There is absolutely no way to treat your acne immediately.





If you really want to get rid of your acne there are two recommended ways that should combined together for best results.





Firstly and most important you must learn how you should fix the internal problem that's causing your acne, not just masking the symptoms or getting relief.


There are only few recommended Ebooks and acne cure programs that can teach you exactly how to treat your acne from the inside.





Where medicine has failed them the authors have done their own research and found a way to overcome acne. In their books they share their valuable knowledge with other acne sufferers. Anyhow, be very careful because many of them are pure crap with little value.





You can find honest and comprehensive review about the best programs in the market today in this helpful article:





http://www.squidoo.com/Best-Acne-Ebooks





The second thing that you need to do is to get good acne skin product that will be suitable for your skin.


There are hundreds of acne skin care products available in the market in these days and it's not easy to choose the product that will give you the best results.


When choosing your product make sure to check that you get at least 2 months full guarantee. Some of the big names in the industry are:


ClearPores, Acuzine, Acnezine, Proactiv, Vilante and some others.


You can find more information, reviews, cons and pros on the leading acne skin care products in this website:





http://fightyouracne.info





I hope that these tips will be helpful for youHow do u get rid of pimples, acne, and zits for guys?
You should give tea tree oil a shot. I had mild acne for a while and even tho I washed my face every night I still had acne. So I used tea tree oil and within a week my acne was pretty much gone except for a few spots here and there, which will fade soon too.


Tea tree oil can be used for any skin type even if you have very sensitive skin. And in that case I would dilute the oil with either water or aloe vera gel, which you can get at any drug store.


There are only two downsides to tea tree oil and that is that the smell is pretty strong, and it can dry out your skin a little, which can be taken care of by using a moisturizer.


The oil can be found in any drugstore/grocery store/health store in the same isle as the finger nail polish remover for about $6. There are many different kinds but you can get whatever brand as long as it says 100% tea tree oil.


Here is what I do.


Every night before I go to bed until the acne or acne scars are gone


I dip a q tip into the tea tree oil and dab it onto the acne or acne scars.


There is no need to rinse it off, and if you are prone to dry skin, in the morning when you wake up you might want to moisturize your skin.


If you have any more questions there are many websites about this product, or feel free to ask me.
ok i am a 14 year old guy... i had bad acne when i was 13 so i went to a dermatoligist, he recommended Acutane. It is a strong drug that drys out your skin but gets rid of all acne. I was on it for about 5 months and my acne is mostley cured. i have been off of it for about 2 months now and i have only got 1 pimple since. It totally cures acne.


Only go to a dermatoligist if you have tried everything and you have bad acne hope it helps
Emu oil works great! It doesn't clog pores and it heals the skin. It can be expensive depending on where you get it though.
cetaphil for sensitive skin is useful too.