Help having a major break out coming all the small white dots of future zits forming whats happening?

I'm using pro active, 3 X a day


and taking antibiotics


lots of water


cut out oils and fats


and stopped exercising so the sweat doesn't make it worse!Help having a major break out coming all the small white dots of future zits forming whats happening?
whoah. your doing 3 wrong things!





1st: 3 times a day? All acne treatments should not exceed 2 times a day (morning and night) unless you have incredibly oily skin or it was prescribed by a dermatologist to do that. Your skin is probably so dry from using proactiv 3 times a day. dry skin breaks out immediatly and is very sensetive.





2nd: Oils and fats are essential in a diet, as long as they are used in moderation. Sure, its good for you to take out some chocolate or candy, but you need things like fish oils and vitamin E oils in you diet. these help skin grow and kill dead skin cells.





3rd (and biggest): You cut out your excercise! NOOO! The sweat will not make your acne worse unless you don't wash your face with some water after. Excercise is one of the biggest things when trying to obtain healthy and less acne prone skin! Excercising lets off oils and sweat. This cleanses your system and makes your skin replenish. Excercising also helps your blood flow, which makes your body relaize you have something wrong with your skin, causing it to go there and heal the skin faster!!!





whoa. no wonder things are going a little shaky.





also, remember to not stress. stress does not ';cause'; acne, but it can make it worse.





good luck.Help having a major break out coming all the small white dots of future zits forming whats happening?
You're stressign hun. you need to take a chill pill. Stress is like a number one cause of acne. that and sugar. calm down. wash ur face with hot then cold watyer and you should stop breaking out.